Fitness & Wellness, Health & Nutrition

Balance Exercises For Seniors! “Grow Young Fitness Show” (Episode 4)🍍

https://www.youtube.com/watch?v=lQn6LXA4_2c

These balance exercises are designed specifically for fall prevention in the Elderly/Senior community.


** This post was originally published on https://www.youtube.com/watch?v=lQn6LXA4_2c