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20 May
Fitness & Wellness, Health & Nutrition

Shoulder Pain Exercises! “Grow Young Fitness Show” (Episode 5)🍍

  • March 31, 2020
  • By author-avatar ElderLiving
https://www.youtube.com/watch?v=XPkkxfjUpxg   Step by step rotator cuff exercises that are going to decrease your shoulder p...

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Strengthen Your Knees With These Workouts!
19 May
Fitness & Wellness, Health & Nutrition

Strengthen Your Knees With These Workouts!

  • March 25, 2020
  • By author-avatar ElderLiving
https://www.youtube.com/watch?v=qGqxLrmrygc   ** This post was originally published on https://www.youtube.com/watch?v=q...

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16 May
Fitness & Wellness, Health & Nutrition

Balance Exercises For Seniors! “Grow Young Fitness Show” (Episode 4)🍍

  • March 31, 2020
  • By author-avatar ElderLiving
https://www.youtube.com/watch?v=lQn6LXA4_2c These balance exercises are designed specifically for fall prevention in the Elderly/Sen...

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15 May
Fitness & Wellness, Health & Nutrition

Morning Stretches For Seniors! “Grow Young Fitness Show” (Episode 6)🍍

  • March 31, 2020
  • By author-avatar ElderLiving
https://www.youtube.com/watch?v=O12u9mxG4C4 These are some great stretching exercises that you can do every morning! Follow along, h...

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Why Seniors Should Drink Plenty of Water
15 May
Fitness & Wellness, Health & Nutrition

Are You Getting Enough Water?

  • March 25, 2020
  • By author-avatar ElderLiving
https://www.youtube.com/watch?v=uKZCsUk0u44   ** This post was originally published on https://www.youtube.com/watch?v=u...

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Plants that help improve oxygen levels in your surroundings
01 Mar
Fitness & Wellness, Health & Nutrition, Hobbies & Relaxation

Plants that help improve oxygen levels in your surroundings

  • March 25, 2020
  • By author-avatar ElderLiving
https://www.youtube.com/watch?v=0BdaAeOFRbY Join Suniel Shetty as he talks about how plants can help purify the air and improve ox...

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