Fitness & Wellness, Health & Nutrition

Morning Stretches For Seniors! “Grow Young Fitness Show” (Episode 6)🍍

https://www.youtube.com/watch?v=O12u9mxG4C4

These are some great stretching exercises that you can do every morning! Follow along, have fun, and have a great rest of your day!


** This post was originally published on https://www.youtube.com/watch?v=O12u9mxG4C4