Ideal For Excercise & FitnessIndoor & Outdoor FitnessQuality Materials UsedMore Durability Features:Wireless Jump RopeFashionable design with big LCD displaySimple operationCounting mode : shows how many times you jumped (up to 9999)Calorie Mode: shows calories burned count (up to 999Kcal)Timer Mode : shows timer (up to 59min. 59sec.)Clock Mode : Displays timeWorkout calorie consumptionStop WatchLow Battery Consumption Specification:Dimension: Handle:175*Dia26mm, Rope:300cmWeight: 157gPower: 1*CR2032RoHS ComplaintColor: Green, Sky Blue, PinkMaterial:Handle: ABS+Rubber, Rope: PVC Benefits:Gives you all the calorie burning benefits of a traditional jumping rope but without the hindrance of the rope. Rope will not tie a knot and it is convenient to carry anywhere.No skills or coordination is needed to operate this digital skipping rope, simply set the timer and start swinging.Can be easily slipped into your bag or car, so you can take your exercise schedule on the road. Help you track calories burned, number of jumps, so you can keep on top of your exercise regime. Assist you to burn fat, losses weight, beauty body and keep healthy.Great for professionals or homebodies alike, suit for those who are looking for the most effective exercise method but do not want to swing a rope around their property and smash something.HOW IT WORKSButton Names: Mode Button – Count Mode-> Kcal ( Calorie ) mode-> K ( or Mile) -> Time Mode->Stop watch mode Set Button : - Press set button can set stride, time and can start stop watch while in different mode. Up button :- In time mode press Up button to select 12 hour or 24 hour system. While adjusting holding down up button will give fast advance.Button Operations: Time mode: - Press the MODE button to enter into the time mode. In the time mode press SET to set the time, the hour in screen will flash, press Up will give fast advance; Press SET button again, the minute screen will flash, press Up button will give fast advance; Press SET button for the third time to confirm the time settled and return to normal. Stopwatch mode: - Press Mode button to enter into the stop watch mode. Press SET button to start / stop the stopwatch. When the stopwatch stops, press Up button to clear the stopwatch number memory. Count Mode: Press Mode button to enter into the count mode. Holding down Up button for 2 seconds to clear the hops, calories and distance number memory to 0. Otherwise, the counter will count the hops accumulatively to a maximum of 9999 hops and return to 0. Calorie Mode: Press Mode button to enter into the calorie mode. Press Up button for 2 seconds to clear he hops, calorie and distance and return to 0. Calorie adjustable range :- 0 to 6999.99 Kcal. Distance Mode: Press Mode button to enter into the distance mode. Press Up button for 2 seconds to clear the hops, calorie, distance and return to 0. Press Up button for 5 seconds to swap between KM.MILE. Press SET button to set distance, every time you press up button, distance adjustable range – 0 to 699.999 KM/Mile. Press Set button again to confirm the distance and return to the calorie mode.SUITABLE FOR ANYONE- Jump rope Suitable for all ages and all level jumpers. It is never too short or too long for anyone, height limitless. COMFORTABLE PADDED GRIPS- The grips are soft and quite comfortable even for long-time holding. Balls on the end of the short line help you know if you're synchronizing the hand movements properly.