{"id":9857,"date":"2020-02-26T22:20:11","date_gmt":"2020-02-26T17:20:11","guid":{"rendered":"https:\/\/doctorstevenpark.com\/?p=12215"},"modified":"2020-03-16T11:14:49","modified_gmt":"2020-03-16T05:44:49","slug":"the-connection-between-cancer-and-sleep-apnea-podcast-87","status":"publish","type":"post","link":"https:\/\/elderliving.in\/the-connection-between-cancer-and-sleep-apnea-podcast-87\/","title":{"rendered":"The Connection Between Cancer and Sleep Apnea"},"content":{"rendered":"<p><span class=\"dropcap\" title=\"I\">I<\/span>t\u2019s unavoidable that all of us will experience cancer at one time or another. If you have not experienced cancer, it\u2019s likely that you know someone that has suffered or even died from cancer.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<article>In this episode, we discuss the importance of good sleep as it relates to cancer. This is an important topic that everyone needs to hear if you want to significantly lower your risk of cancer.<\/p>\n<p><a href=\"http:\/\/traffic.libsyn.com\/breathesleepfeelbetter\/87._Cancer.mp3\"><strong>Download mp3<\/strong><\/a><\/p>\n<p><strong>Show Notes:<\/strong><\/p>\n<p><a href=\"https:\/\/www.cancer.gov\/about-cancer\/understanding\/statistics\">Cancer statistics<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5374514\/pdf\/nihms697007.pdf\">OSA and cancer review article<\/a><\/p>\n<p>Two cancer and OSA studies: <a href=\"https:\/\/www.atsjournals.org\/doi\/pdf\/10.1164\/ajrccm-conference.2012.185.1_MeetingAbstracts.A1047\">Wisconsin cohort<\/a> and <a href=\"https:\/\/doctorstevenpark.com\/Association%20between%20Obstructive%20Sleep%20Apnea%20and%20Cancer%20Incidence%20in%20a%20Large%20Multicenter%20Spanish%20Cohort\">Spanish Study<\/a><\/p>\n<p><a href=\"https:\/\/febs.onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/j.1742-4658.2008.06454.x\">Intermittent hypoxia and cancer review article<\/a><\/p>\n<p><a href=\"https:\/\/www.karger.com\/Article\/Abstract\/88478\">Cancer VEGF<\/a><\/p>\n<p><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s40675-017-0062-7\">Hypoxia Induceable factor (HIF)<\/a><\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0954611108003533\">Tumor necrosis factor (TNF)<\/a><\/p>\n<p><a href=\"http:\/\/www.jpp.krakow.pl\/journal\/archive\/12_08_s6\/pdf\/607_12_08_s6_article.pdf\">IL6<\/a> and OSA<\/p>\n<p><a href=\"https:\/\/www.atsjournals.org\/doi\/full\/10.1164\/rccm.200611-1598OC\">Endothelial dysfunction<\/a> and OSA<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4615350\/pdf\/jcav06p1140.pdf\">Taiwanese study<\/a> on cancer and parasomnias, OSA, insomnia<\/p>\n<p>Shift work <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10549-013-2433-1\">breast cancer<\/a>, <a href=\"https:\/\/academic.oup.com\/jnci\/article\/95\/11\/825\/2520258\">colon cancer<\/a><\/p>\n<p><a href=\"https:\/\/doctorstevenpark.com\/estrogen\">Estrogens podcast<\/a><\/p>\n<p><a href=\"https:\/\/doctorstevenpark.com\/?s=vitamin+d&amp;submit=Search\">Vitamin D podcast<\/a><\/p>\n<p><a href=\"https:\/\/pdfs.semanticscholar.org\/2f45\/ea5bff8d24b0c40de8d036262d3f40659b41.pdf\">Beta blocker and lower cancer<\/a><\/p>\n<p><a href=\"https:\/\/amzn.to\/38Xkzp7\">Love Medicine and Miracles<\/a> book<\/p>\n<p><a href=\"https:\/\/amzn.to\/3cccrmM\">Why Zebras Don\u2019t Get Ulcers<\/a> book<\/p>\n<p><a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1016\/j.otohns.2008.12.027\">Pillar Implants<\/a> for <a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1016\/j.otohns.2008.12.027\">snoring<\/a> and <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/lary.23470\">OSA<\/a><\/p>\n<p><a href=\"https:\/\/www.ewg.org\">Environmental Working Group<\/a> (EWG)<\/p>\n<p><a href=\"https:\/\/www.ewg.org\/search\/site\/dirty%20dozen\">Dirty Dozen foods<\/a> on EWG<\/p>\n<p><a href=\"https:\/\/www.drweil.com\/videos-features\/videos\/breathing-exercises-4-7-8-breath\/\">Relaxing breath<\/a> video by Dr. Weil<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5 steps to lower your risk of cancer:<\/strong><\/p>\n<ul>\n<li>Eat clean healthy organic foods<\/li>\n<li>Don&#8217;t smoke and minimize toxin exposure<\/li>\n<li>Optimal, regular sleep<\/li>\n<li>Stress control<\/li>\n<li>Optimize upper airway and jaw size, starting from pregnancy and childhood.<\/li>\n<\/ul>\n<\/article>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><strong><em>** This post was originally published on http:\/\/feedproxy.google.com\/~r\/doctorpark\/~3\/0ywPmRA2Dtk\/cancer<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s unavoidable that all of us will experience cancer at one time or another. If you have not experienced cancer,<\/p>\n","protected":false},"author":1,"featured_media":9858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[380,379],"tags":[381,397,398,392,399,400,401,402,388,396,403,391,404],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Connection Between Cancer and Sleep Apnea - &#x1f9d3; ElderLiving\u00ae<\/title>\n<meta name=\"description\" content=\"The Connection Between Cancer and Sleep Apnea | Read the full article here | \u2705Need Genuine &amp; Affordable Home Healthcare Equipment in Pune &amp; Mumbai, India? \u260e\ufe0fCall\/Whatsapp +91 75075 04353 for FREE Consultation\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elderliving.in\/the-connection-between-cancer-and-sleep-apnea-podcast-87\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Connection Between Cancer and Sleep Apnea - &#x1f9d3; ElderLiving\u00ae\" \/>\n<meta property=\"og:description\" content=\"The Connection Between Cancer and Sleep Apnea | Read the full article here | \u2705Need Genuine &amp; Affordable Home Healthcare Equipment in Pune &amp; Mumbai, India? 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